Neuro Coaching
Embrace and manage your wiring, strengthen your executive function skills, develop expectations and goals to help you thrive and, crucially, build your confidence in your inner compass, skills and strengths.
What can coaching do for you?
There are many amazing resources and apps at our fingertips. But they can be bamboozling and simply add to feelings of overwhelm. They can also be just more tools that tell you what you “should” do.
Change is messy and hard, with lots of pivots and obstacles, and backwards, forwards and sideways steps. Being told what to do rarely results in sustainable change. We need to hear ourselves talk and, critically, we are social creatures and often need another human to reflect back our needs, desires, challenges and wants to be able to process and find our path forward.
Coaching offers a place for external processing, authentic curiosity, a thinking partner and a human connection. It is truly powerful in unlocking your way.
When you come for coaching at Your Wayfinding, I understand that the whole of you is coming. That is why I have trained as a holistic coach. I bring not only my wealth of personal and professional experience and coaching skills but also science-backed training in neurodiversity, executive functioning, lifestyle medicine and mental fitness.
There is nothing quite like being truly listened to and unlocking your inner compass to develop your toolbox and work towards controllable, achievable and truly aligned and desirable goals and actions. That is what you can expect from our partnership.
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."
Maya Angelou
"I am not afraid of storms for I am learning how to sail my ship"
Louisa May Alcott